October is National Dental Hygiene Month, the perfect time to pause, reset, and focus on your oral health. At Westlake Family Dentistry, we believe that good dental hygiene is the foundation of a confident, lasting smile. Whether it's keeping up with professional cleanings or improving your at-home routine, this month is a reminder that small steps today lead to lifelong benefits. Now is the ideal time to recommit to a healthier smile in Lake Oswego.
Call us today at 503-773-6885 to schedule your next dental checkup.
Why Oral Hygiene Matters
Dental hygiene isn't just about fresh breath or a bright smile—it plays a big role in your overall well-being. Plaque and tartar that build up on teeth can lead to cavities and gum disease if not removed.
Gum health is especially important since gum disease has been linked to broader health concerns like diabetes, heart disease, and even certain respiratory conditions. By making dental hygiene a priority, you protect both your oral and overall health.
The Role of Professional Cleanings
Even if you're brushing and flossing daily, plaque can harden into tartar in hard-to-reach areas. That's where professional cleanings make a big difference. During a cleaning, our team removes tartar buildup, polishes your teeth, and checks for signs of early issues like gingivitis.
Cleanings every six months are usually recommended, but some patients may need more frequent visits depending on their gum health. These appointments don't just improve how your teeth look and feel—they help prevent bigger, more costly dental problems down the road.
Updating Your Home Care Routine
Your daily habits are just as important as your professional care. National Dental Hygiene Month is a great opportunity to refresh your home routine. Here are some simple reminders:
Brush twice a day for two full minutes with fluoride toothpaste.
Replace your toothbrush every three months or sooner if the bristles are frayed.
Floss daily to clean where your toothbrush can't reach.
Rinse with mouthwash to reduce bacteria and freshen your breath.
Watch your diet by limiting sugary foods and drinks that feed cavity-causing bacteria.
If traditional flossing is tricky, consider alternatives like a water flosser or interdental brushes. Your hygienist can recommend tools that make your routine easier and more effective.
When your teeth and gums are healthy, you can smile, laugh, and speak with confidence. Clean, healthy teeth also make eating and enjoying your favorite foods easier. A healthy smile doesn't just boost your appearance—it improves your quality of life.
Celebrate National Dental Hygiene Month With Us
This October, use National Dental Hygiene Month as motivation to get back on track with your dental health goals. Whether you're due for a cleaning, need help improving your at-home care, or simply want to stay ahead of potential problems, our team is here to support you.
Your healthiest, most confident smile starts with simple, consistent care. Celebrate this National Dental Hygiene Month by recommitting to your oral health and scheduling a professional cleaning with Westlake Family Dentistry.
Call us today at 503-773-6885 and take the first step toward a healthier smile in Lake Oswego. You can also make an appointment online if you prefer.
